Justin Grinnell is the Owner of an 11,000 square foot training facility in East Lansing, Michigan called State of Fitness, where they train everyone form the weekend warrior to the professional athlete. Justin has been a strength coach and trainer for over 12 years, and has accumulated over 30,0000 hours of training during this time. Justin received his bachelors degree form Michigan State University in Kinesiology and Exercise Science. He is a Certified Strength and Conditioning Coach though the NSCA (CSCS), a Certified Personal trainer through both NSAM and ISSA. He is also a Precision Nutrition Level 1 (Pn1) coach and CrossFit Certified Level 1 Coach. Justin has competed in 7 bodybuilding shows, power lifting meets, CrossFit competitions, and Olympic Lifting. Justin lives in Lansing, Michigan with his wife Katie, and 2 young boys, Brennan (3.5 years), and Beckett (10 months).