June 22nd, 2017
July 15, 2014
black velvet raw chocolate superfood
Chocolate

Black Velvet Raw Chocolate Superfood Recipe

An easy, superfood recipe loaded with health benefits and no dairy, processed sugar, or ubiquitous additives... did we mention it's strikingly delicious?

July 15, 2014
jump rope exercises
jump rope exercises

6 Reasons Jump Rope Exercises Burns More Fat

The jump rope has has many benefits when it comes to improving your fitness level (including burning fat!); Check out these jump rope exercises!