October 21st, 2017
protein granola bar

No Bake S’mores Protein Granola Bar Recipe

Next time you go hiking, visit the beach, or just need a protein filled snack for the office grab a protein granola bar. Your muscles and tummy will thank you!

No Bake S’mores Protein Granola Bar Recipe

protein granola bars

Ingredients

  • 2 sheets graham crackers (broken in small pieces)
  • 1 cup rolled oats
  • 2 oz granola of choice
  • 1 scoop ‘Natural Chocolate’ PrettyFit All-Natural Whey Protein
  • 1 pinch salt
  • 1 pinch cinnamon
  • 1 teaspoon chia seeds
  • 2 tablespoons peanut or nut butter of choice
  • 2 tablespoons milk of choice
  • 3 tablespoons maple syrup
  • 1 tablespoon coconut oil or unsweetened apple sauce
  • 2 tablespoons mini dehydrated marshamallows
  • 2 tablespoons mini chocolate chips

Directions

  1. Line a 9×4 loaf pan with parchment paper or foil. Set aside.
  2. Place all ingredients in bowl of a stand mixer fitted with the paddle attachment. You could also just stir this in a large bowl by hand.
  3. Mix until all ingredients are well incorporated and evenly distributed.
  4. Press mixture into prepared pan, cover with foil or plastic wrap
  5. Refrigerate 1-3 hours until set
  6. Remove bars from pan and cut into 8 even pieces.

Notes

NUTRITIONAL INFORMATION (makes 8 bars): calories- 180, fat- 7 grams, carbs- 25 grams/8 grams fiber, protein- 7 grams PER BAR

Corina Nielsen

Corina is a wife and mother of two residing in sunny, Southern California. She is a self employed graphic designer and newborn photographer, but has always had a passion for cooking and all things food related. At the age of 35, Corina also fell in love with fitness. She soon decided to combine all of her passions and began her own blog corinanielsen.com/livefit where she shares details about her own fitness journey, recipes, tips, and workout routines. Corina is an advocate for women's overall health/well being and promotes looking at the bigger picture when it comes to health, fitness, and nutrition. Follow here on Instagram - @corinanielsen

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