Click the links below to get more information on how to use your PrettyFit products.
Our complete line of products is specifically designed for women. No matter what your health or fitness goal is, there’s a product for you!
Some of our products work even better when used together so we created multiple “stacks” of products specific to different goals. Plus, you save money when you buy stacks!
If you can’t find the answers you’re looking for on this page. Please feel free to reach out to firstname.lastname@example.org.
The Ultimate Fit Body Stack
The Ashley Barron Stack
The Better Workout Stack
Our BCAA Burn and Pre work perfectly together to not only give you the energy to get through the toughest workouts, but they also help your muscles recover faster so you can get back in the gym, on the running trail, or in the game as quickly as possible.
The Lean Green Protein Stack
The Better Digestion Stack
The Healthy Essentials Stack
Our Healthy Essentials Stack combines our best products designed to help you achieve a healthy lean physique while optimizing your overall health and wellness.
PrettyFit All-Natural Whey Protein Isolate
If you’re looking to use PrettyFit Whey in conjunction with a weight loss program, we recommend taking it in the morning with breakfast or as a breakfast replacement. Protein by nature is slow digesting so it will help control your cravings in the morning between breakfast and lunch. The same goes if you prefer to take it in the afternoon to control mid-day cravings.
If you’re looking to build lean muscle and increase your fat metabolism, we recommend taking one packet before or after your workouts.
EXAMPLE DAY 1
EXAMPLE DAY 2
PrettyFit BCAA Burn
On rest days, enjoy BCAA Burn as a refreshing beverage up to three times per day to help you recover faster for your next workout.
EXAMPLE DAY – Training Days
EXAMPLE DAY – Rest/Recovery Days
Mix 1 scoop of PrettyFit Pre with 8-12oz of water 15-45 minutes before your workout. To assess tolerance, begin by using 1/2 to 1 scoop of PrettyFit Pre your first 2-3 uses. After you’ve assessed your tolerance, you may increase the individual serving up to 2 scoops. Do not exceed 2 scoops in any individual serving or 4 scoops in a 24 hour period.
For maximum effectiveness, combine 1 scoop of PrettyFit Pre with 1 scoop of BCAA Burn 15-45 minutes before your workout. Consume an additional serving of BCAA Burn during your workout for optimal results.**
We recommend mixing 1 scoop of Greens in 6-10 oz. of cold water depending on your preference. The powder mixes easily and can simply be mixed with a spoon in a glass of water, but this isn’t the tastiest or most exciting way to get your Greens. Some of our favorite ways to take our Greens are:
Mixed into a smoothie/shake – Try mixing 4 oz. of almond milk, 4 oz. of water, 1 scoop of PrettyFit Greens, and 1 scoop of PrettyFit Natural Vanilla Protein Powder for a tasty treat!
Begin by taking 1 capsule to assess tolerance. Depending on desired effect, tolerance, and body type you may take a single serving of 2-3 capsules. Never exceed 3 capsules in 1 serving or 6 capsules in a 24-hour period. This product may be taken with or without food. We recommend drinking at least 8 glasses of water per day while using this product.
Please note this product contains caffeine – 100mg per 2 capsules or roughly the amount of caffeine in a standard 8 oz. cup of coffee. Do NOT consume with any other caffeine containing products before testing your tolerance!
For even better results try as part of a stack!
The Ultimate Fit Body Stack