PrettyFit Omegas are the ultra potent fish oil designed to support heart, brain and eye health. Our higher DHA and EPA levels help maximize the benefits of this Omega-3 Fatty Acid supplement.
We’ve even added additional Vitamin E, a powerful natural antioxidant, to prevent oxidation and further increase the health benefits.
Who can benefit from taking PrettyFit Omegas?
Unless you eat fish a few times a week you can benefit from taking PrettyFit Omegas. The average American diet has too much Omega-6 fatty acids from processed foods causing an unhealthy balance of Omega-3 and Omega-6 fatty acids, which can lead to a host of healthy issues.
Why should I take an omega-3 supplement?
The average western diet has too much Omega-6 fatty acid which is a form of polyunsaturated fats in the foods we eat.
Omega-6 fatty acids are pro-inflammatory where as Omega-3 fatty acids are anti-inflammatory.
Why is it important to reduce overall inflammation?
Well, low-level inflammation contributes to the pathogenesis of at least six conditions including heart disease, cancer, chronic lower respiratory disease, stroke, Alzheimer’s disease, and diabetes.
Unfortunately, high omega-6 levels are prevalent in the modern western diet, which means you most likely need to increase your omega-3 intake.
Research shows consuming more omega-3 fatty acids from fish can help improve heart, brain and eye health, as well as cognitive function.
How should I take my PrettyFit Omegas?
We recommend taking one softgel one to three times daily, preferably with food.