November 21st, 2017
ab finisher

The Ab Finisher You Need For Your Next Workout

Need an awesome way to close out your next workout? Try this killer ab finisher!

PrettyFit Ab Finisher From Yami Mufdi from PrettyFit on Vimeo.

Perform each exercises, back to back, for 30 seconds each.

Rest for 1 minute in between.

Repeat 3 times.

  1. Plank
  2. Shoulder Taps
  3. Oblique Crunch
  4. Mountain Climbers

Yami Mufdi

Helping and inspiring those around her has always been Yami Mufdi's overarching goal. Throughout her time modeling & acting, Yami found where her true passion lies: Fitness & health. Being a NCSF certified personal trainer, this allows her to work directly with people in helping them not only look better but feel better as well. You can find her inspirational pictures on instagram (@yamimufdi) and vlogging daily on her YouTube channel where she shares her workouts, creative recipes, and tips on how to live a balanced, happy, life!

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